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By Scott Scanlon » 7:11 AM

Many of the 300 runners who participated in the first annual Super Soaker 7.7K Run last year remarked in a post-race survey that the squirt guns and lone fire truck used along the course didn’t get... Read More

By Scott Scanlon » Monday, August 3, 2015

Frank Cerny, executive director of the Rural Outreach Center, spends much of his time in the rural communities outside East Aurora. Philip L. Haberstro, executive director of the Wellness... Read More

By Scott Scanlon » Monday, August 3, 2015

WNY Refresh Editor Scott Scanlon recommends the following health, fitness, nutrition and family events this week: MONDAY Refresh Mondays: Frank Cerny, executive director of the Rural Outreach... Read More

By Scott Scanlon » Sunday, August 2, 2015

Frank Cerny, executive director of the Rural Outreach Center outside East Aurora, will be the featured speaker as Refresh Mondays continues from 11 a.m. to 1 p.m. Monday at The Buffalo NewsRoom at... Read More

By Scott Scanlon » Saturday, August 1, 2015

Frank Cerny, 69, could have decided to spend most of his time traveling or on the golf course after he retired from the University at Buffalo. Instead he became a pastor, then executive director... Read More

Friday, July 31, 2015

Rails-to-Trails Conservancy has launched a “Share the Trail” campaign to address safe use as trail popularity grows. As trails around the country grow increasingly popular, drawing people of all... Read More

By Scott Scanlon » Thursday, July 30, 2015

Downtown office workers and others who head to Canalside to escape their cares this summer now have another new way to ease their stress: chair massage. Licensed massage therapist Theresa M. Gantz... Read More

By Scott Scanlon » Tuesday, July 28, 2015

H. Mark Roelofs was a Naval communications officer during World War II. Family dinners at his house included lots of vegetables – and no nonsense. “Very early on, I was told to eat what... Read More

Tuesday, July 28, 2015

The second annual Cocktails in the Courtyard to benefit the Huntington’s Disease Society of America will take place from 6 to 9 p.m. Thursday at The Foundry, 1738 Elmwood Ave. Cocktails, wine... Read More

By Scott Scanlon » Sunday, July 26, 2015

Dan Roelofs, an owner of Arden Farm, and organic farm outside East Aurora, will be the featured speaker as Refresh Mondays continues from 11 a.m. to 1 p.m. Monday at The Buffalo NewsRoom at... Read More

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