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By Scott Scanlon » 11:45 AM

Catholic Health nurse midwives will host a free dinner program, entitled “Transformative Power of Birth,” early next week downtown. Expectant mothers or women who want to learn more about prepa... Read More

By Scott Scanlon » 7:13 AM

Members of the Hope Chest Buffalo Niagara Dragon Boat Team will travel to Sarasota, Fla. this weekend to take part in the 2014 International Breast Cancer Paddlers’ Commission Dragon Boat Festival. ... Read More

Thursday, October 23, 2014

A city boutique will host a “Shoptober Bra Crawl” in the Elmwood Village today to mark Breast Cancer Awareness month. Participating businesses in the Elmwood District have been displaying decor... Read More

Tuesday, October 21, 2014

Health and wellness specialist Tom DeLoughry is leading several workshops on dealing with stress, improving health and helping caregivers. Below is a piece he wrote about giving of your time and tale... Read More

Saturday, October 18, 2014

WNY Refresh asked Dan LiBurd, strength and conditioning assistant and nutritionist with the Buffalo Bills, to provide a weekly tip through mid-November to help you get healthier heading into the holid... Read More

By Scott Scanlon » Saturday, October 18, 2014

Drs. Tova Ablove and Teresa Danforth are the latest doctors to tell me something that most in the Western New York health care field know, but few of the rest of us may understand – Type 2 diabetes ... Read More

By Scott Scanlon » Friday, October 17, 2014

What’s the recipe to make sure you pile on the “Freshman 15” as a first-year college student? “Eating in the dorms, eating takeout, just eating unhealthy,” according to Timothy J. Minter.... Read More

By Scott Scanlon » Friday, October 17, 2014

Francesca Mesiah wants to die trying on shoes. Her grandfather had a couple of beers in the hospital on his last days. An aunt died with help from hospice, at home, after spending some of her final... Read More

By Scott Scanlon » Saturday, October 11, 2014

WNY Refresh asked Dan LiBurd, strength and conditioning assistant and nutritionist with the Buffalo Bills, to provide a weekly tip through mid-November to help you get healthier heading into the holid... Read More

By Scott Scanlon » Saturday, October 11, 2014

Peggy Sullivan admits she will be uncomfortable today when she shows off her honed, hardened body in a figure contest. “I had no clue for what I was in for: the diet, the training, how tiny the b... Read More
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