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Saturday, October 18, 2014

WNY Refresh asked Dan LiBurd, strength and conditioning assistant and nutritionist with the Buffalo Bills, to provide a weekly tip through mid-November to help you get healthier heading into the holid... Read More

By Scott Scanlon » Saturday, October 18, 2014

Drs. Tova Ablove and Teresa Danforth are the latest doctors to tell me something that most in the Western New York health care field know, but few of the rest of us may understand – Type 2 diabetes ... Read More

By Scott Scanlon » Friday, October 17, 2014

What’s the recipe to make sure you pile on the “Freshman 15” as a first-year college student? “Eating in the dorms, eating takeout, just eating unhealthy,” according to Timothy J. Minter.... Read More

By Scott Scanlon » Friday, October 17, 2014

Francesca Mesiah wants to die trying on shoes. Her grandfather had a couple of beers in the hospital on his last days. An aunt died with help from hospice, at home, after spending some of her final... Read More

By Scott Scanlon » Saturday, October 11, 2014

WNY Refresh asked Dan LiBurd, strength and conditioning assistant and nutritionist with the Buffalo Bills, to provide a weekly tip through mid-November to help you get healthier heading into the holid... Read More

By Scott Scanlon » Saturday, October 11, 2014

Peggy Sullivan admits she will be uncomfortable today when she shows off her honed, hardened body in a figure contest. “I had no clue for what I was in for: the diet, the training, how tiny the b... Read More

By Scott Scanlon » Friday, October 10, 2014

WNY Refresh looks to include a listing of your group Halloween activity. If you, your institution or organization plans a free or low-cost Halloween event open to the public, email information incl... Read More

Wednesday, October 8, 2014

The Mental Health Association of Erie County and Compeer of Greater Buffalo will host a free workshop from 6 to 8:30 p.m. Thursday in the University at Buffalo Center for Tomorrow to raise mental heal... Read More

Wednesday, October 8, 2014

The “World on Your Plate: Food and Sustainable Living Conference,” an 11th annual food forum, will take place Friday and Saturday at Daemen College. Friday evening will feature Evan Weisman of ... Read More

By Scott Scanlon » Wednesday, October 8, 2014

Catholic Charities Older Adult Services will offer three six-week health-related programs focusing on caregiving, wellness and chronic disease management this month. The free programs all will be o... Read More
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